Kids today are not a fan of healthy eating. But including fruits and vegetables in kids’ diet is essential for their healthy growth. What if you could blend the healthy food into delicious taste? To help you fix quick and healthy breakfast for your kids in busy mornings here’s a list of easy breakfast recipes you can try.The best part is you will find most of the ingredients in your kitchen to make these recipes.
- Egg and Vegetable Muffins:
It is one of the best healthy breakfast ideas for kids. All you have to do is make a mixture of eggs, salt, pepper, and the vegetables of your choice.Divide the batterequally into muffin tins, bake them for 15 minutes and they should be ready for your kids. It would surely become the most favorite dish your kids will love to have as a snack.
- Egg Tacos:
Scramble two or three eggs together and serve them in the size of taco whole-grain tortillas. You can also add cheese and black beans in the tacos to give extra protein.Adding salsa in place of veggies to the tacos will bring in more delicious flavors. Your kids will love these egg tacos, and it makes one of the popularquick breakfast recipes!
- Overnight Oats:
Oats are a healthy breakfast for kids! Leave the oats in a mason jar overnight to soften. Serve these overnight soaked oats as breakfast with the toppings your kids will love.This will help your kids develop ataste for oats and they might start having it daily in their breakfasts. It would be very healthy for them! So try it today and rest everything would fall in its place!
- Chocolate Protein Pancakes:
Kids love pancakes in their breakfast. So you can include pancakes in your kid’s healthy diet plan. You will easily find chocolate protein inthe market. Add chocolate protein in your pancake mixture and serve freshly made healthy pancakes to your kids. Adding blueberry toppings will bring a bigger smile on your kid’s face.It would be an excellent experience for kids in their breakfasts.
Breakfast is an important meal as it provides the energy that lasts throughout the day. Let’s not kids’ picky eating deprive them of the essential breakfast. These are the easy breakfast recipes your kids will definitely love. Follow these tips to make healthy diet meals for your kids that in turn, willhelp them in developing taste as well as make a habit of eating breakfast every day without fussing over food choices.